Annie: Working on explosive strength - any other good drills you can do?
This guy raised an abandoned moose calf with his Horses, and believe it or not, he has trained it for lumber removal and other hauling tasks. Given the 2,000 pounds of robust muscle, and the splayed, grippy hooves, he claims it is the best work animal he has. He says the secret to keeping the moose around is a sweet salt lick, although, during the rut he disappears for a couple of weeks, but always comes home….
Impressive !! MINNESOTA CLYDESDALE
why are moose so terrifyingly large
Because they’re pretty much legit surviving Ice Age megafauna and almost everything was bigger back then
@klokovd showing off some flexibility. He did this cold without warming up.
#Polovnikov using the plate drill to force explosiveness, a complete finish and aggressive movement of the feet.
#FuBarbell #RussianWeightlifting #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #instagramfitness
This is how to get rid of straps after making a training snatch. @klokovd after a 175kg/385lb snatch (he did 184/405 after this).